DEFY LIMITS
STRENGTH / DISCIPLINE / POWER
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VSUS HQ 11236 ST. JOHNS INDUSTRIAL PKWY S
VSUS @ COMPOUND 569 BROWARD ST.
ELITE PROGRAMS
BLACK HIVE WRESTLING
From Lil Champs to High School elite levels, we forge grit, tenacity, and competitive strategy through fundamental wrestling skills.
STEP ON THE MATSPORTS PERFORMANCE
Athletic longevity and pro-level experience. We build the physical engine so you can perform when it counts on the field or mat.
BUILD THE ENGINEADULT STRENGTH
No corporate mirrors, no egos. Just hard work, functional fitness, and a community that pushes you to be your absolute best.
PUT IN THE WORKKEEP MOVING FOWARD
Why choose us?
Experienced Coaches
Coach Holmes is a seasoned athlete and mentor with over 20 years of wrestling experience and a brown belt in Brazilian Jiu-Jitsu. He brings 10+ years of CrossFit and personal training expertise to every session, blending sport-specific technique with strength and conditioning to help athletes reach their full potential.
Proven Results
Through Coach Holmes’ guidance, athletes have achieved 10+ FHSAA state placement medals, including a state finalist just last year. His sport-specific training also develops top talent in baseball and basketball, producing multiple all-state athletes across disciplines.
Fun & Challenging Enviornment
At VSUS Athletics, every athlete walks in as an underdog and leaves as a contender. Our gym is a supportive, high-energy environment where dedication, grit, and heart turn raw potential into championship results. From the first drill to the podium, the culture here transforms commitment into achievement - your Cinderella story starts here.